December 12 – Body Integration
This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present?
i'm not sure that i understand this prompt so it'll be short and sweet.
i did have a moment where i felt completely whole this year - and that was kullens birthday. i was surrounded by almost every single person that i love that day. i felt completely alive: mind, body and soul and was totally happy. seeing most of my family and friends come together for the sake of me and my family made my heart smile. it was a beautiful day, despite the 100degree heat!
as for the latter - i have this every day. before coffee. haha.