June 4, 2014

my day - in food

as i may have shared, i am on a mission to get my pre-baby body back. that meant joining a local gym (with daycare!) and changing my eating habits.
i don't follow a specific 'diet'; i just eat as clean as i can. i have also tried to cut out gluten as much as possible as it makes me feel really full/bloated. 

so some examples of how i eat:

breakfast - egg white omelet with red onion, tomatoes, portabella mushrooms and jalapeños! NOM. 
 [i didn't take a picture of my 'after' omelet because they never look pretty. haha!]

lunch - pre-cooked chicken breast*, one slice of cheddar cheese, 2 slices of apple and 1tbsp dijon mustard. grilled [on UDI's gluten free bread] to panini perfection!

dinner - taco salad. i use target blue corn chips (gluten free), ground deer meat (that my hubby killed!) and fixins such as: lettuce, tomato, avocado, jalapeños, kidney beans, shredded cheddar and a dollop of sour cream. of course, my eyes are always bigger than my stomach at dinner. i didn't even eat half. :sigh:

i also had a post-workout Arbonne protein shake [1/2 chocolate, 1/2 vanilla and 1tbsp of PB2] mid-day!

if you'd like to follow along this clean-eating, pre-baby body challenge - you can be my friend on My Fitness Pal - kaleysalene - :)

*we grilled some chicken earlier this week. it was grilled with olive oil, salt and pepper. DELISH. i love having pre-cooked chicken available to eat for lunch! 

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