i don't follow a specific 'diet'; i just eat as clean as i can. i have also tried to cut out gluten as much as possible as it makes me feel really full/bloated.
so some examples of how i eat:
breakfast - egg white omelet with red onion, tomatoes, portabella mushrooms and jalapeños! NOM.
[i didn't take a picture of my 'after' omelet because they never look pretty. haha!]
lunch - pre-cooked chicken breast*, one slice of cheddar cheese, 2 slices of apple and 1tbsp dijon mustard. grilled [on UDI's gluten free bread] to panini perfection!
dinner - taco salad. i use target blue corn chips (gluten free), ground deer meat (that my hubby killed!) and fixins such as: lettuce, tomato, avocado, jalapeños, kidney beans, shredded cheddar and a dollop of sour cream. of course, my eyes are always bigger than my stomach at dinner. i didn't even eat half. :sigh:
i also had a post-workout Arbonne protein shake [1/2 chocolate, 1/2 vanilla and 1tbsp of PB2] mid-day!
if you'd like to follow along this clean-eating, pre-baby body challenge - you can be my friend on My Fitness Pal - kaleysalene - :)
*we grilled some chicken earlier this week. it was grilled with olive oil, salt and pepper. DELISH. i love having pre-cooked chicken available to eat for lunch!